What does smoking do to your body?
First your lungs, it damages it and shorten your breath. Cigarettes has nicotine which makes you addictive in smoking. Cigarettes gives you tars which is toxic and brings many cancers. Also it damages your nose which makes your smell get weak.
What is the long term effect?
There are many long term effect of cigarettes, the effects are stroke, brain damage, yellowing of whites of eyes, eye cataracts, macular degeneration, loss of sense, smell and taste, and many others.
What is the benefits of giving up?
It cleanses some of the cigarettes effect. Also exercise somehow can help you heal the effect of cigarettes.
Is vaping any better?
Yes for me, because vape has flavor not like cigarettes, also vape doesn't get you cancer but it still gets your lungs bringing shorten of breath.
Also cigarettes gives you over 5 thousand chemicals.
Also cigarettes gives you over 5 thousand chemicals.
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