One thing to relieve my stress.

I believe the one most important thing for me to relieve my stress is self-management. It helps you avoid being stressed, knowing how to control yourself, and being able to be productive. For example, as a teenager sometimes I play too much games causing me to forget to do the important stuff like homework, chores, physical activities, enough sleep, etc. It makes me stressed when I missed doing something that is important. So It is bad to focus on one thing when you have other important stuff to do. And that's why I think that self-management is what you need to avoid those things.

321RIQ Reflection

 This week in ESOL, we introduced ourselves to our new ESOL teacher to be able to know us and then,  our teacher told us to write a 321RIQ reflection of what we did in ESOL so far in this term.

We use 321RIQ to reflect of what we did in our ESOL.

3 Recalls - 3 things I remember about the lesson.

2 Insights - 2 new things I learnt in this lesson.

1 Question - 1 question I have about something I didn't understand or still want to know more about.

What we did in ESOL so far is introducing ourselves and telling our likings to each other, by doing that we played a game, in the game we choose an adjective word that begins with the first letter of our name, mine is I so I chose introvert, then we also said our likings but starting also with the first letter of our name, so I chose ice cream. I learnt few of interests of my classmates or friends and also about our teacher. I don't really have any questions about what we did so far in ESOL. And that's about it.